Success Studios Sample Goals

Sample Health Goals

Sub Category: Weight Loss (15)

My goal is to attain and maintain a healthy average body weight of 180 pounds. My method of achievement is through healthy eating, daily exercise and a positive outlook.

I will pay attention to the foods I put in my body and will make every effort to ensure all meals are good for me and my family.

My goal is to attain and maintain a healthy average body weight of 120 pounds. My method of achievement is through healthy eating, daily exercise and a positive outlook.

I eat consciously paying attention to my body, my nutritional needs and a maintain a focus on consistant long term health.

My goal is to attain and maintain a healthy average body weight of 200 pounds. My method of achievement is through healthy eating, daily exercise and a positive outlook

My goal is to reduce my body weight from 82.5kg(measured, 1/1/2008) to 67.0kg(by 31/3/2009). That is a reduction of about 1kg per month. This will be achieved by total walk of 5km everyday and low calorie diet plan, both already into action.

My goal is to attain and maintain a healthy average body weight of 135. I will lose about 10 pounds in 6 weeks by healthy eating and exercise.

I will reduce my weight from 225# to 175# by November 23, 2009.

I will reduce my weight from 335# to 275# by October 9, 2009

My goal is to lose 50 pounds. My goal weight is 140

To attain a slim and slender body. To have a medium size clothes fit for me.

My goal is to attain is to reduced my body weight from 62 kg. to 54 kg. I will lose about 8 kgs for 7 weeks by healthy eating and exercise daily

I will lose 15 pounds this year.

My goal is to loose 15 pound by Feb 16th so I can look good for Miami.....

I will loose 13 lbs by June 12, 2010

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