Success Studios Sample Goals

Sample Health Goals

Sub Category: Fitness & Exercise (39)

I will exercise for at least 30 minutes today.

I will exercise 3 time per week

I will reduce my weight from 80 kg to 68 kg by 31/3/2009. To achieve my Goal, I will go for morning walk of 5 km for min 6 days/week, i will take only balanced and low calorie diets.

I will reduce my weight from 75kg to 67kg (lose 8kg) by 6 Aug 2008

I will excercise 3-4 times a week

I will exercise for at least 30 minutes, at least 3 times per week.

I will loose 5lbs by August 1st 2008.

To weigh 167 pounds at all times by 07/30/2009.

To teach Brandon how to swim by 10/30/2009.

To be completely cured.

To workout/excercise twice a day everyday.

I will reduce my weight to 56kg. To acheive my goal I will make every bite count & will exercise every day.

I will reduce my weight from 100 Kgs to 75 Kgs.

Weight to 200.

I will lift 432 pounds.

I will lose 10% of my total current body weight.

I will do aerobic exercise 5-6 times per week for 30 minutes

I will do strength training 3 times per week.

I will reduce my weight from 190 lbs. to 130 lbs.

I will exercise six days per week: 3 days of strength training, and three days of cardio

I will exercise 30 minutes/day, 7 days/week.

I will reduce my weight from 225# to 175# by November 23, 2009.

I will regularly exercise to maintain physical and mental fitness for my families sake

I will exercise for at least 15 minutes a day.

I will exercise six days per week: 3 days of strength training,5 days of abs ex. and 1 day of cardio

To weigh 120 pounds after 7 weeks. I will exercise 6 times a week for 15 minutes and take the slimming capsule 2 a day.

To get out of the house and walk

To get out of the house and walk..

I will exercise 30 minutes/day, 5 days/week.

I will exercise 30 minutes/day,3 days/week.

I will eat snacks and regular meals to reach my goal

I will loose 13 lbs by June 12, 2010

Start a non- profit for teens + careers to approach DPS for start of 2015 changes

Build Twon socially, morally, responsibly NOW

Gucci Bag

A REAL date interest

Hobby: sewing/ crochet skills

Ministerial classes? 2010/2011

I want to coach a all girl t-ball team from ages 5-8 by the end of summer.

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