GoalPro 2008 - Goal-Setting Software

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Sample Health Goals
 
Sub Category: Healthy Eating (10)

  I will plan healthy meals for the week each Saturday.
 
  I will better educate myself on how to make healthy meals that taste good!
 
  I will follow the anti-inflammatory diet for 30 days.
 
  I will do the liver/gall bladder cleanse.
 
  I will plan the next week menus on Saturday mornings.
 
  I will record my daily calorie intake until I reach my goal weight.
 
  I will limit myself to 1500 calories per day until I have reached my goal weight.
 
  I will eat 5 serving of fruits and vegtables a day.
 
  I will eat 3 serving of fruits and vegtables a day.
 
  Buy more fresh fruits and veggies
 


Category: Health   Sub Category: Healthy Eating




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